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“Be Actively Intentional. Be kind to yourself.”

– ME 🙂

Thank you for finding me!

Looking for the right counsellor therapist can be a very challenging process, especially if you are already feeling overwhelmed. So, congratulations on taking the time to focus on you.

“I have tried everything I can think of and I still can’t seem to feel better.”
“I just want things to be like they were before.”
“I don’t want to feel this way anymore.”
“No one understands what I am saying when I try to tell them what I am going through.”
“I get upset for the smallest things. It just doesn’t make sense.”


Do any of these sound familiar???

If any of them do, feel free to explore the rest of my website to see if I could be a good fit for you.


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