About Me


So, this is the place where I have to tell you all about my professional training and experience. Sounds exciting, right? Without trying to fill your head with a lot of information that may or may not be important to you, here are the highlights:

(Photo Credit: Allison Clark Photography)

Education and Training

    • I received my Bachelor’s of Arts in Honours Psychology from the University of Western Ontario (now Western University) in 2000 and my Master’s of Social Work from the University of Toronto in 2011.
  • I am trained and certified in Mental Health First Aid and Applied Suicide Intervention Strategies Training (ASIST).
  • I completed a certificate program in Treating Anxiety in Children using Meditation, Mindfulness and Yoga in August 2020

Professional Experience

    • I have been working in the mental health and social services fields for more than 16 years, including work in Canada and Bermuda.
    • Following my completion of my Master’s degree, I worked as a Clinical Supervisor for a transitional residential program for adult men with mental illness, who were homeless or at risk of being homeless.
    • For the past five and a half years, I worked as a Youth and Family Counsellor, providing therapy to youth (ages 4 to 24) and their families for a variety of presenting concerns, such as: anxiety; depression; self-harm and suicidal ideation; family conflict; social skills training; anger and stress management; obsessive-compulsive disorder; borderline personality disorder; bipolar disorder; bullying; and school issues.
    • I have also worked with victims of motor vehicle accidents who present with anxiety, adjustment disorder, and chronic pain.
  • I have served on numerous committees throughout my career, focusing on service delivery, policy reform, and research. I have developed and facilitated several workshops and community education presentations on youth and mental health and service delivery for front-line workers and community members.

You must be wondering, “Cindy, what modalities and approaches do you use?” (which I know is on everyone’s minds)…

Well, I am glad you asked! I utilize several modalities and approaches of therapy ranging from cognitive-behavioural, narrative, psychoanalytic, attachment, behavioural, dialectical behavioural, and motivational therapies.

What else should I tell you about myself?

I am a Registered Social Worker with the Ontario College of Social Workers and Social Services Worker (OCSWSSW) and a member of the Ontario Association of Social Workers (OASW).

I am a mother of two energetic boys, a soccer mom, a novice party planner, a lifetime learner, a story-teller, and an advocate. I am obsessed with Harry Potter (both movies and books), I binge-watch Netflix whenever time permits, and have an annoying ability (so I am told) to find the positive side of almost anything.

I am currently accepting new clients in online counselling formats only, using secure platforms such as doxy.me and through Inkblot Therapy. For more information or questions, please feel free to contact me.

I think that’s it! Thanks for reading!

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