child and youth mental health – Cindy Nash Counselling

Start your child’s school day mindfully: An interactive and easy activity to set up at home

With all the uncertainty in the world, our children require as much structure and predictability as possible. They also need positivity and peace. I’ve made the difficult decision to keep my son’s home for at least the first part of the school year and I understand that this can be stressful for them – theyContinue reading “Start your child’s school day mindfully: An interactive and easy activity to set up at home”

To Send or Not to Send Your Kids to School During this Pandemic…

One of the common themes of my sessions these days seem to be the difficult decision ahead of many parents of young children and youth: Should I send my child(ren) back to school or keep him/her/them home in the Fall? For some, it is not really a difficult decision at all – we have workContinue reading “To Send or Not to Send Your Kids to School During this Pandemic…”