Bell Let’s Talk Day is Tomorrow!

January 30, 2019 is Bell Let’s Talk Day!! If you don’t know what this initiative is, make sure to visit their website at: https://letstalk.bell.ca/en/bell-lets-talk-day.  As a therapist and counsellor, I hear it often: “I don’t know if I need counselling. I’m not crazy”. Language is a powerful thing. And the first thing I try to do is NORMALIZE.Continue reading “Bell Let’s Talk Day is Tomorrow!”

Online Counselling Now Available!

I am very excited to announce a new service that I will be offering to current and new clients!  I have recently been approved to be an online therapist through Inkblot Therapy.  This is a very exciting opportunity for me to provide support to individuals in a more convenient manner. Inkblot Therapy allows therapists andContinue reading “Online Counselling Now Available!”