Now Booking for January 2018!!

christmas-lights.jpgThe new year is approaching and it can be characterized by the development of goals to increase happiness, success, and physical and emotional connections. It is a time when we make plans to address our physical health, “bad habits”, and financial decision-making.  However, for some reason, we often neglect the idea of addressing our emotional well-being as well.

It is important to remember that our physical and mental health are interconnected and are equally important to take care of.

I am currently scheduling in-person and online appointments for January 2018.  This is a great time to take care of ourselves, both body and mind.  I have also extended office hours that will hopefully accommodate your schedule.  Please see below the appointment times and locations that are now available beginning on Tuesday, January 9, 2018:

Orangeville office 

Wednesdays 10:00 a.m. – 2:00 p.m.

Saturdays – various times available – Please contact me for more information

Contact me at: 519-217-5013 (phone or text)

Brampton/Georgetown 

Tuesdays and Thursdays: 9:30 a.m. – 2:00 p.m.

Contact me at: 437-772-1010 (phone or text)

Online Video Counselling (Location: Your own home through Inkblot Therapy)

Monday, Tuesdays, Wednesdays, Thursdays: 8:00 p.m. – 10:00 p.m.

 

For all services, you can also email me at cindynashcounselling@gmail.com or use the Contact Form by clicking here.  If these times don’t work for you, contact me anyways and we may be able to find another time that suits you better!

It’s time to take care of you.  You deserve it.

Online Counselling Now Available!

I am very excited to announce a new service that I will be offering to current and new clients!  I have recently been approved to be an online therapist through Inkblot Therapy.  This is a very exciting opportunity for me to provide support to individuals in a more convenient manner.

Inkblot Therapy allows therapists and their clients to experience an online counselling session in a secure and confidential manner.  The user-friendly process is simple:

  1. Create a confidential user profile on the Inkblot Therapy website and use my personal ID Code to access my calendar.
  2. Purchase a specific amount of sessions and book them online.
  3. Log in to your account at the scheduled time of the booking for your 1 hour session with me.  All sessions are confidential and adhere to PHIPPA standards.
  4. Receive your receipt following the completion of the session that you can use for insurance claims.

Online counselling via video conferencing can be beneficial in so many ways.  It can address barriers such as geographical or time constraints.  It can also be used as a method of receiving support in between face-to-face sessions or as a “trial” to evaluate if counselling is a helpful tool for you.

For more information about online counselling with me through Inkblot Therapy, please contact me through email, phone call or text.

Find more information about online counselling using the following links below:

Online counselling: Pros and cons – http://au.professionals.reachout.com/online-counselling-pros-and-cons

Advantages and Disadvantages of Online Counselling – https://www.verywell.com/advantages-and-disadvantages-of-online-therapy-2795225

Common Myths of Online Counselling Debunked – https://www.psychologytoday.com/blog/panic-life/201707/common-myths-about-online-counseling-debunked