#gettingreadyforchange: A one-day workshop coming to Georgetown!

My colleague, Uresha Salgado, and I are VERY excited to host our first workshop in the Georgetown area!

On Tuesday, August 14th, we will be having a one-day workshop for students transitioning from grade 8 to high school and are feeling worried or nervous about this change.  It will be a supportive group that will explore, process, and work through some of the common worries that occur during this time.

If you know of anyone in the Georgetown area that may benefit from this program, or for more information, contact me.  Depending on the number of referrals, there also may be a possibility to extend to another day at the end of August.

summer group flyer

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Embracing the Powerful Mind Newsletter – January 2018

The newest issue of Embracing the Powerful Mind Newsletter is out and it focuses on New Year’s resolutions and online counselling.  It also includes exciting information about my extended office hours.

Happy Reading!!

Embracing the Powerful Mind Newsletter January 2018

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Now Booking for January 2018!!

christmas-lights.jpgThe new year is approaching and it can be characterized by the development of goals to increase happiness, success, and physical and emotional connections. It is a time when we make plans to address our physical health, “bad habits”, and financial decision-making.  However, for some reason, we often neglect the idea of addressing our emotional well-being as well.

It is important to remember that our physical and mental health are interconnected and are equally important to take care of.

I am currently scheduling in-person and online appointments for January 2018.  This is a great time to take care of ourselves, both body and mind.  I have also extended office hours that will hopefully accommodate your schedule.  Please see below the appointment times and locations that are now available beginning on Tuesday, January 9, 2018:

Orangeville office 

Wednesdays 10:00 a.m. – 2:00 p.m.

Saturdays – various times available – Please contact me for more information

Contact me at: 519-217-5013 (phone or text)

Brampton/Georgetown 

Tuesdays and Thursdays: 9:30 a.m. – 2:00 p.m.

Contact me at: 437-772-1010 (phone or text)

Online Video Counselling (Location: Your own home through Inkblot Therapy)

Monday, Tuesdays, Wednesdays, Thursdays: 8:00 p.m. – 10:00 p.m.

 

For all services, you can also email me at cindynashcounselling@gmail.com or use the Contact Form by clicking here.  If these times don’t work for you, contact me anyways and we may be able to find another time that suits you better!

It’s time to take care of you.  You deserve it.

Open House – November 8th!!

I am extremely grateful and excited to have found an amazing team at Beechwood Chiropractic Wellness Centre in Norval, Ontario.  On Wednesday, November 8th from 5:30 p.m. to 8:30 p.m., there will be an Open House event, where a variety of services will be represented (see attached flyer).  Please join us for raffles, shopping, door prizes and an opportunity to connect with some great people in your area!!

Can’t wait to meet you!!

open house