We completed the first month of 2021…how has it been for you so far? On a positive note, the Covid-19 vaccinations have been rolled out, the second lockdown is ALMOST behind us, and winter is more than halfway finished. For those who committed to New Year’s resolutions, you are probably still motivated to do whatContinue reading “Be Kind and Give Love to Yourself: Using Self-Compassion This Valentine’s Day”
Tag Archives: self-love
Self-Compassion: The Power of Loving Ourselves
It is officially the “day of love” – it’s Valentine’s Day. For some, this is a very important time to spend with loved ones and celebrate our relationships and connections. For others, this can be a difficult day, especially if we feel disconnected or alone. I am a firm believer that Valentine’s day is simplyContinue reading “Self-Compassion: The Power of Loving Ourselves”
Cindy Nash Counselling 