Valentine’s Day: The Day to Celebrate LOVE for everyone

Photo Credit: Teresa Sumerfield Photography (http://www.teresa-sumerfield.com)

It’s February 14th…which means the romantic comedies and love songs have been playing on repeat for the past few weeks on television and radio, the jewellery commercials have been in full force to remind you of the “perfect” gift of diamonds, and the stores are littered with all shades of pink and red. It’s Valentine’s Day. For some, this day can be exciting and romantic. For others, this day can bring about feelings of loneliness and sadness. And for others, this day is just Thursday.

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Self-Compassion: The Power of Loving Ourselves

love

It is officially the “day of love” – it’s Valentine’s Day.  For some, this is a very important time to spend with loved ones and celebrate our relationships and connections.  For others, this can be a difficult day, especially if we feel disconnected or alone.  I am a firm believer that Valentine’s day is simply just a day, and that if we value our relationships with others, whether romantic, familial or platonic, we should celebrate this everyday.  But one relationship we tend to forget most is the relationship that we have with ourselves.

 
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