I am very excited to announce that I am now able to provide direct billing for clients who are covered for Registered Social Workers with GreenShield Canada and SSQ Financial Group! For more information, please feel free to contact me. Supervision Services & Consultation I am also excited to begin providing supervision services andContinue reading “Exciting News and Services!”
Category Archives: Counselling Georgetown Ontario
Self-Compassion: The Power of Loving Ourselves
It is officially the “day of love” – it’s Valentine’s Day. For some, this is a very important time to spend with loved ones and celebrate our relationships and connections. For others, this can be a difficult day, especially if we feel disconnected or alone. I am a firm believer that Valentine’s day is simplyContinue reading “Self-Compassion: The Power of Loving Ourselves”
Review: “Not Alone: A film about teen suicide and depression”
I found this documentary on Netflix randomly but found it profoundly inspiring. Here is the back story: This documentary is lead by Jacqueline Monetta, who initially shares her story about the tragic and unexpected loss of her best friend to suicide. She shares that she engaged in her own self-reflection. She described, in her ownContinue reading “Review: “Not Alone: A film about teen suicide and depression””
Making ME a Priority: Letting Go of the “Shoulds” and “Musts”
“When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.” Jean Shinoda Bolen As we approach the end of the holiday season and the beginning of a brand new year, some of us challenge ourselves by reflecting on all theContinue reading “Making ME a Priority: Letting Go of the “Shoulds” and “Musts””
Embracing the Powerful Mind Newsletter – January 2018
The newest issue of Embracing the Powerful Mind Newsletter is out and it focuses on New Year’s resolutions and online counselling. It also includes exciting information about my extended office hours. Happy Reading!! Embracing the Powerful Mind Newsletter January 2018
Cindy Nash Counselling 